Moin,

I have recently picked up coloring again. Today it seems to be a lot more accepted for adults to do. At least they sell a lot of books and magazines for it. For my depression, I found it calms me down because it is such an easy and calming task… and I like colorful things. When I had my panic attacks it was the only thing to slow my heartbeat down. It also helps with my concentration, I used to color pages with fantasy patterns in school or I just colored every square on the paper differently.

What about you?

Did you try coloring again as an adult?

Does it calm you down or does it make you edgy?

 

Let’s make the world a more colorful place 

your Fairy