adventure preparation 87

Moin

This is where I try to keep track of different things I do in preparation for my next bicycle tours. Which is mostly training and learning Danish. Sometimes planning and buying or sewing new gear. You can read about my last tours here: 2019, 2020summer, 2022autumn , 2022

I am trying once more to get back to regular adventure prep posts. I did get some training in this week.

Weekly preparations:

I studied Danish for about 20 mins each on 3 days,

did yoga 3 times,

3 strength workouts,

cycled 2 mornings on my bicycle-home-trainer: in total 23,67km in 1:30:01h

and cycled with Leif 8.35km in 0:38:40 h

keep exploring and smiling

your Fairy

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